Many teenagers suffer from acne, but it is also common in adults. If you are wondering how to get rid of acne, you may have read about a variety of treatments and medications. If you want to avoid prescription drugs or creams that contain chemicals, there are also effective natural acne remedies.

Tea Tree and Lavender Oil

The most common type of acne (acne vulgaris) is caused by a bacterial infection, and many natural ingredients are very effective in fighting these bacteria. These ingredients include several essential oils, but mainly the oils of tea tree and lavender. Both oils are antibacterial and are commonly used in natural anti-acne products, such as facial washes and lotions. You can also apply a little tea tree oil on individual spots, especially if you get spots that are big and painful. Lavender oil is known to promote the growth of healthy skin cells, and it is also believed to prevent scar tissue.

Aloe Vera Extract

Another natural anti-acne ingredient is aloe vera. The gel from the aloe plant can be applied directly on the skin, but aloe vera extract is also often used in facial creams and other products. Like the essential oils, this ingredient fights bacteria naturally and helps the skin to renew its cells.

Healing Acne with Foods

Your diet is an important part of treating your skin naturally. There are many foods that are believed to make acne-prone skin worse, such as ready meals that are high in salt, fat and artificial preservatives and colorings. Foods that are good for your skin include fresh fruit and vegetables, cold pressed vegetable oils and organic foods.

If you have been wondering how to get rid of acne naturally, try the wide variety of herbal and natural products that are available from most health food stores.